WELCOME TO
Intentions Health & Wellness
I’m here to remind you that the healing you’re looking for already lives within you. My work is rooted in helping others remember their power, reconnect with their intuition, and return to the wisdom of their own bodies and souls.
WHAT ARE YOU LOOKING TO HEAL?
HOLISTIC NUTRITION
Coming Soon
Personalized guidance to support your body with nourishing, whole-food approaches rooted in balance and wellness.
MEDITATION COACHING
Available with Membership
Simple, grounding meditation practices to quiet the mind, reconnect to breath, and build inner stillness.
CHOPRA PRIMORDIAL SOUND MEDITATION
$99
Discover the unique sound vibration you were born with in this deeply personal meditation practice.
Rooted in ancient Vedic wisdom, this technique helps quiet the mind, reduce stress, and connect you to your inner source of calm and clarity.
Perfect for anyone seeking a gentle yet powerful way to nurture balance and presence in daily life.
